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healthynibblesandbits.com

HEALTHY Pineapple Fried Rice

Name: Pineapple Fried Rice
Prep time: 18 min
Cook time: 12 min
Total time: 30 min
Yield: 4
Ingredients: 3 tbsp Basil; 1 Carrot, large; 1 1/2 tsp Coriander, ground; 1/2 cup Peas, frozen; 1 1/4 cups Pineapple; 2 Scallions; 1 cup Yellow onions; 3 Eggs, large; 3 tbsp Soy sauce or tamari; 6 cups Jasmine rice, cooked; 1 1/2 tbsp Brown sugar; 1/2 Red pepper, large; 1 pinch Salt; 1 tsp Turmeric; 1/2 tsp White pepper, ground; 3 tbsp Safflower oil

5 ratings

· 30min · Vegetarian, Gluten free · 4 servings

HEALTHY Pineapple Fried Rice recipe - a delicious meal ready in 30 minutes! #vegetarian

Lisa Lin

Ingredients

Produce

• 3 tbsp Basil

• 1 Carrot, large

• 1 1/2 tsp Coriander, ground

• 1/2 cup Peas, frozen

• 1 1/4 cups Pineapple

• 2 Scallions

• 1 cup Yellow onions

Refrigerated

• 3 Eggs, large

Condiments

• 3 tbsp Soy sauce or tamari

Pasta & Grains

• 6 cups Jasmine rice, cooked

Baking & Spices

• 1 1/2 tbsp Brown sugar

• 1/2 Red pepper, large

• 1 pinch Salt

• 1 tsp Turmeric

• 1/2 tsp White pepper, ground

Oils & Vinegars

• 3 tbsp Safflower oil

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