Upward Dog Yoga Pose
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Upward dog yoga pose

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This vinyasa sequence (Chaturanga > Upward Dog > Downward Dog) is most likely one you’re going to come across in your yoga practice. And as a beginner, it can feel intimidating because these are hard poses!! 🙈 Not being able to do a yoga pose “perfectly” prevents so many people from getting started at all 😩😭 and it’s my mission to give you the tools you need so you can adjust your practice to WORK👏🏼FOR👏🏼YOU👏🏼 This video teaches 3 ways to modify your vinyasa 💪🏼 The cool thing is you can pick a...
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