Blueberry Smoothie Benefits
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Blueberry smoothie benefits

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Blueberry Cheesecake Smoothie (42g Protein). Nothing better than a good smoothie after a workout. ~ 464 calories Ingredients: 1 cup frozen blueberries 3/4 cup almond milk 1/2 cup nonfat cottage cheese 1 scoop vanilla protein powder 1/2 tbsp peanut butter (optional) 1 tbsp chia seeds 1 tsp vanilla 4-5 ice cubes Toppings: Crushed graham cracker + blueberries For the people that don’t like cottage cheese trust me you won’t taste it! #smoothie#highprotein#recipe#proteinsmoothie#gym#workout#fitness#weightloss#healthy#muscle
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Enjoy the goodness of blended blueberries in 2 cups💙🍇🥤
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5min · 2 servings Ingredients: • 1 medium ripe banana, fresh or frozen • 1 1/2 cups blueberries, fresh or frozen • 1 cup frozen beets • 1 cup plain greek yogurt • 2 tbsp chia seeds • 1 tsp fresh grated ginger • 2/3 cup 100% orange juice • 1 1/2 cups water, or more to blend Full recipe / instructions: https://hannahmageerd.com/super-nutritious-blueberry-beet-smoothie/
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