Matcha Caffeine Vs Coffee
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Matcha caffeine vs coffee

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The ultimate beverage battle: coffee vs. matcha. Scroll for the caffeinated 411! Health benefits • Both are rich in antioxidants like polyphenols, which are compounds that protect against oxidative stress. • Matcha is richer than coffee in Vitamin C, which can help boost collagen production and keep your skin glowing, and chlorophyll, which is a natural detoxifier.  • Matcha has approximately 72 mg of caffeine, which is more than a single shot of espresso (64 mg), but less than the average cup of brewed coffee (95 mg). • Coffee gives an almost instant dose of caffeine, but the crash can come hard and fast.  • Matcha is naturally rich in l-theanine, an amino acid that prevents stress in the brain. • Matcha’s caffeine boost is slower but jitter-free. Matcha Tea Health Tips, Matcha Tea Preparation, Matcha Caffeine Content, Ceremonial Grade Matcha Powder Benefits, Antioxidant-rich Matcha, Starbucks Drinks Recipes, Easy Baking Recipes Desserts, Starbucks Drinks, Easy Baking Recipes
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The ultimate beverage battle: coffee vs. matcha. Scroll for the caffeinated 411! Health benefits • Both are rich in antioxidants like polyphenols, which are compounds that protect against oxidative stress. • Matcha is richer than coffee in Vitamin C, which can help boost collagen production and keep your skin glowing, and chlorophyll, which is a natural detoxifier.  • Matcha has approximately 72 mg of caffeine, which is more than a single shot of espresso (64 mg), but less than the average cup of brewed coffee (95 mg). • Coffee gives an almost instant dose of caffeine, but the crash can come hard and fast.  • Matcha is naturally rich in l-theanine, an amino acid that prevents stress in the brain. • Matcha’s caffeine boost is slower but jitter-free.