Insane Core Workout

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Workout Routine

Insane core workout

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Give this insane core workout to get a strong and functional core! Save this pin for your next workout.

Workout Routine
• 12 KB marches (each arm)
• 10 KB around the worlds (CW & CCW)
• Ab roll-outs - AMRAP
• 14 up & overs
• 14 weighted deadbugs
• 5 weighted leg raises
• ****REPEAT 3x****

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Get ready to feel the burn with this extreme core workout! 🔥 #coreworkout #absworkout #cablebelt #fitnessmotivation #workoutmotivation #fitnesstips #fitnessjourney #fitfam #gymtime #strengthtraining

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This awesome functional core workout doesn’t just target your abs—it works your entire body! Improve stability, strength, and coordination while getting a solid cardio burn. Perfect to combine with other core exercises for an even greater challenge! Who’s ready to level up? Credit @scfit_fun #CoreWorkout #FunctionalTraining #StrongCore #FullBodyWorkout # Kettlebell # Kettlebellworkout #StabilityTraining #StrengthAndConditioning #CardioBurn #AbsOnFire #FitnessChallenge #WorkoutMotivation

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Core on Fire in 10 Minutes!
No crunches, no problem. Just real results.
Save this for your next burn session!

credit to @davidpark

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Push your limits with this intense 200-rep ab workout challenge! Use dumbbells or a chair/bench to elevate the difficulty and engage your core like never before. Whether you're at home or the gym, this workout will tone your abs, improve stability, and test your endurance. Are you up for the challenge? Try it now and feel the burn! #AbsWorkout #200RepChallenge #CoreTraining #FitnessGoals #HomeWorkout #TonedAbs #ExerciseRoutine

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