How to Use Nettle Safely
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How to use nettle safely

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Last updated 1w

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👉🏼 Researchers think that one of the key mechanisms through which nettle can reduce allergy symptoms is by acting as a histamine antagonist. This means that nettle quite literally blocks the effects of histamine, thus reducing the symptoms associated with it. Additionally, nettle has been shown in studies to inhibit an enzyme called tryptase which is released by your mast cells during an allergic reaction. Blocking tryptase prevents a cascade of inflammation and proinflammatory cytokines.
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Nettle is amazing support for allergy season. I love working with Nettle for allergies for three reasons. ✨ Nettle, when fresh, contains formic acid. Formic acid acts as an antihistamine and can support a reduction in the body’s allergic response ✨ Nettle has an immunomodulating effect, possibly related, in part, to its concentration of quercetin. Quercetin is a flavonoid that stabilizes mast cells. Mast cells are immune cells that release histamines and are responsible for mediating the in...
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🌿 Did you know that getting stung by stinging nettle while picking it can actually have some surprising benefits? 🌱 While it may sound counterintuitive, the stinging sensation caused by nettle can actually provide some therapeutic effects and here are a few reasons why: 1️⃣ Increased Blood Flow: When stung by nettle, the tiny hairs on its leaves release histamine and other compounds that cause a mild irritation. This irritation can stimulate blood flow in the affected area, promoting circul...
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Nettle is one of my favorite herbs. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea. Stinging nettle benefits go far beyond pregnancy though. Nettles Benefits, Stinging Nettle Powder Uses, Stinging Nettles Plant, Sting Nettle Benefits, Nettle Benefits Health, Benefits Of Nettle, Stinging Nettle Benefits, Nettle Leaf Tea Benefits, Stinging Nettle Tea Benefits
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