How to Not Fall Asleep
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How to not fall asleep

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1:36
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Do you sometimes have trouble falling asleep? This affects pretty much all of us from time to time. However, it can be inconvenient and the sleep deprivation can prevent us from feeling and functioning our best during the day. Often (but not always), not being able to sleep is a result of an overactive mind. Thankfully, there are many psychological tricks that can help to calm your mind. I’m about to show you how to trick your brain into falling asleep, using 12 methods that have worked for me. How To Sleep Faster Tips Falling Asleep, Ways To Get More Deep Sleep, Tips For Reducing Nighttime Distractions, Tips To Avoid Sleep While Studying, How To Fall Asleep Fast Military, How To Fall Asleep Quickly, Falling Asleep Tips, Help Falling Asleep, Fall Asleep Instantly
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This contains an image of: Tips On How To Fall Asleep Faster - Credit To @productive.teen - Sleep Faster Sleep Better
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How to fall asleep instantly? Try not to sleep