How to Make Kefir De Leite
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How to make kefir de leite

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This contains: Water kefir vs milk kefir – wondering which is a better fit for your needs? Here’s my guide to choosing the best as a practising nutritionist. Water and milk kefir are two versions of the popular fermented drink kefir. While both have some similarities, the differences are what you need to understand if you wish to pick one.
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Difficulty: Easy Ingredients: • 1 cup Raw Milk (pasteurized milk works, but won’t produce as thick or nutritionally dense Kefir 😉) • 1 Tablespoon Live Milk Kefir Grains (Check out my Etsy shop if you need some!) Supplies: • Glass Jar (big enough to hold milk) • breathable lid (cheese cloth, paper towel…) & rubberband • Spatula or spoon • Large bowl or measuring spoon (non-metal) • Fine mesh strainer (non-metal)
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