How to Make Kale Muffins
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How to make kale muffins

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Try 25 best keto kale recipes that are low-carb and full of flavor. From crispy kale chips to savory soups, these recipes will help you enjoy this nutritious leafy green! Keto Kale, Low Carb Kale Recipes, Keto Kale Recipes, Cooked Kale Recipes, Chicken Kale Soup, Dutch Oven Roast Chicken, Kale Crisps, Kale Pizza, Creamed Kale
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The Best Kale You’ll Ever Eat!!!  Save this for your next meal prep or easy weeknight side!  1 tbsp olive oil  2 tbsp butter  1/2 red onion, chopped  3 garlic cloves, minced  1/2 bell pepper, chopped  1 bunch kale, chopped, stems removed  Salt & pepper to taste  Add butter and olive oil to sauté pan, then add onion, garlic, and bell pepper. Cook until soft, about 5 minutes. Add half the bunch of kale, letting it cook down a bit, about 3 minutes, then add the rest of the kale to the pan, and cook until soft. Enjoy!  How to make kale, how to cook kale, sauteed kale, kale
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