How to Make Healthy Breakfast Toast

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Diet And Nutrition

How to make healthy breakfast toast

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This is the easiest—and the last—avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Need some avocado toast ideas?Make this avocado toast with egg on it, top it with tuna salad or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toast toppings too—we love Japanese furikake or everything bagel seasoning.

Ingredients
• ½ small avocado
• ½ teaspoon fresh lemon juice
• ⅛ teaspoon Kosher salt
• ⅛ teaspoon freshly ground black pepper
• 1 slice whole grain bread, toasted
• ½ teaspoon extra-virgin olive oil
• Maldon sea salt flakes or red pepper flakes for garnish (optional)

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Cre by @jshealth⁠ ⁠ Ingredients:⁠ - 2 slices sourdough, or 1 large slice ⁠ - ½ avocado, smashed ⁠ - 100g (3.5oz) cottage cheese ⁠ - 1 tsp honey ⁠ - 1 tsp chilli flakes ⁠ ⁠ Method: ⁠ Toast your bread until cooked to your liking. ⁠ ⁠ Smash your avocado with a fork and spread on top of the toast. Season with sea salt and black pepper. ⁠ ⁠ Spoon the cottage cheese on top, followed by the honey and chilli flakes. ⁠

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10min · 2 servings

Ingredients:
• 2 slices of bread
• 2 eggs
• 1-2 teaspoon of mustard oil or butter
• 1/4 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/4 teaspoon of red chili powder
• 1/4 teaspoon of Graham Masala
• 2 slices of tomatoes
• 1/4 cup of mozzarella cheese
• 2 green chilis chopped
• 2 tablespoon of red onion chopped

•2 tablespoons of cilantro

Instructions:
• 1. Whisk the eggs with the spices.
• 2. Dip each side of the bread in the egg mixture for 30 seconds.
• 3. In a small pan, add your mustard oil.
• 4. Fry each side of the toast 1-2 minutes till golden brown.
• 5. Add the tomatoes, cheese, onions, chilis, and cilantro along with fresh black pepper.
• 6. Add the toast either on the stove top to melt or add it under the broiler for 10-15 s

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Difficulty: Easy Ingredients: • 1 avocado • 1/2 clove garlic • 1/2 lemon • Salt • Chili flakes • Toasted bread • Honey healthy girl lifestyle aesthetic, healthy life aesthetic, easy dinner recipes, easy lunch ideas, easy lunch recipes, easy dinner ideas, easy vegan recipes, easy vegetarian recipes, easy vegan meals, vegan lunch ideas, quick meals, quick lunch recipes, vegan breakfast recipes, vegan breakfast, vegan breakfast cookies, vegan breakfast recipes healthy, easy vegan breakfast recipes, vegan breakfast ideas, quick easy breakfast ideas, easy breakfast ideas healthy, easy breakfast meal prep, breakfast ideas, healthy breakfast ideas, breakfast ideas no eggs, breakfast ideas without eggs

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hope you enjoy this easy & delicious recipe! find me on my social media @jumascreations healthy breakfast ideas | healthy meals | healthy food page | healthy recipes | easy recipes | nourishing meals | healthy lifestyle | food cravings | food recipes | food photography | food ideas | healthy dinner recipes | healthy recipes | healthy eating | healthy breakfast | healthy lunch ideas | healthy meal prep | healthy lunch | healthy snacks | food aesthetic | oat pancakes | healthy pancake mix

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