Healthy Food Smoothies
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Healthy food smoothies

Discover Pinterest’s best ideas and inspiration for Healthy food smoothies. Get inspired and try out new things.
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Smoothies not only help me get more fruits into my diet, but they also help me sneak in more protein too. It's just an added bonus that these fruits are also great for your skin🙃

Ingredients
 • Blueberries: A superfood packed with antioxidants.
 • Strawberries: Contain naturally occurring AHA's.
 • (Used to help improve the texture and tone of skin.) 
 • Bananas: Contain phenolics + antimicrobials (Helps with acne.)
 • Powdered collagen: For skin and bone health.

Full recipe:
 • 1 frozen banana
 • 1/2 cup of frozen blueberries 1/2 cup of frozen
 • strawberries
 • 1 serving of @vitalproteins collagen peptides
 • 2 tbsp of chia seeds
 • 1 cup of @oatly oat milk

Enjoy❤️

#healthandwellness #healthylifestyle #health
 • #wellness #fitness #healthyliving #selfcare #healthy
 • #nutrition #
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