Home Roasted Sunflower Seeds

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Home roasted sunflower seeds

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We planted giant sunflower seeds last year, and this year, they grew to an enormous size. Instead of letting the seeds scatter, we collected them, boiled them in salt water, then roasted them in the oven and tossed them with a bit of ranch seasoning and olive oil. The resulting homegrown sunflower seeds were absolutely delicious. They tasted even better than the ones you would find at the grocery store, probably because the ingredients were simple and fresh. Highly recommend this easy recipe!

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30min · 20 servings Ingredients: • 1/2 cup oats • 1/3 cup pumpkin seeds, sunflower seeds, flex seeds and • White/ black Sesame seeds • 1 cup almonds • 1 cup walnuts • 1/2 cup peanuts • 1 cup chopped dates • 1/2 cup raisins • 1 & 1/2 cup peanut butter • 1 tbs vanilla extract (some salt if you want) • Melted jaggery 1 & 1/2 cup (if u like less sweet then take 1 cup only) 1/3 cup honey I have roasted all the ingredients and grind them in food processor. Add dates, peanut butter and raisin mixture • Now add honey, vanilla extract and salt if you want. • Mix them all and make a ball shap. • You can keep them in fridge and enjoy every day healthy snack

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