Healthy Oat Bars with Berries
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Healthy oat bars with berries

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Last updated 6d

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Healthy (Vegan!) Berry Oatmeal Bars | The Downes Home
45min · 9 servings

 

* 3/4 cup (1 1/2) sticks of butter, melted
 • * 3/4 cup granulated sugar
 • * 1/3 cup light brown sugar, packed
 • * 1 1/2 teaspoons of vanilla
 • * 1 1/2 cup all-purpose flour
 • * 1 1/3 cup old fashion oats
 • * 1/4 teaspoon of salt
 • * 13oz container of Bonne Maman Raspberry Preserves
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55min · 16 servings

 

✨Raspberry Oat Bars✨

✨Crust Ingredients
 • 1 cup almond flour
 • 1 1/2 cup oats
 • 1 tsp baking powder
 • 1/2 cup maple syrup
 • 1/4 cup coconut oil
 • 1/2 tsp vanilla
 • dash of salt

✨Filling Ingredients
 • 3 cups raspberries (370 grams- I used frozen)
 • 1/2 tbsp lemon zest
 • 1 tbsp lemon juice
 • 1/3 cup coconut sugar
 • 1/2 tsp vanilla
 • 3.5 tbsp cornstarch 

✨Directions
 • https://veggieworldrecipes.com/raspberry-oatmeal-bars-vgf/
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Raspberry Oatmeal Bars

Ingredients for Jam
 • 3 cups of raspberries
 • 1/3 cup D'vash date syrup

1/4 cup of water

Add all of the ingredients together in a small stock pot and place over medium heat. Cook for 10 minutes, smash berries down some and cook for an additional 10-15 minutes until liquids are gone. Set aside.

Ingredients for bars
 • 12 tbsp butter, I used a df
 • 1/2 cup sliced almonds
 • 3/4 cup 1.1 GF flour
 • 1 cup of oats
 • 1/2 cup of date syrup
 • 1 tsp vanilla extract
 • 1/2 tsp kosher salt

1 1/4 tsp baking powder

Peheat the oven to 350 degrees. Spray a 8x8 baking dish with baking spray. In a bowl add all of the ingredients and with a fork or pastry cutter, mix together. Press 2/3 of the mixture into the bottom of the pan, pour the jam on top and sprinkle the remai
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