Healthy Cinnamon Rolls Greek Yogurt

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Healthy cinnamon rolls greek yogurt

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You have to try these PROTEIN CINNAMON ROLLS! 🥐💪 Each roll comes in at about 185 cals and has 8 grams of protein!! They’re seriously SO good! I can’t wait for you to try them. 🤗 Y’all I am shocked at how well these turn out with such simple ingredients for the dough. The texture is perfect and they’re full of that classic cinnamon-sugar flavor we all know and love, but they have a few secret protein-boosting ingredients like Greek yogurt and protein powder.

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Comment 'Healthy cinnamon rolls' and I'll DM you more recipes for FREE! Credit: https://www.instagram.com/emilymayrecipes Cinnamon Roll: 120g Greek yogurt 120g flour 2 tsp baking powder 3tsp stevia 2tsp ground cinnamon 3tsp sugar free maple syrup Frosting: 50g Greek yogurt 1-2tsp unsweetened almond milk 1tsp vanilla extract Bake for 20 minutes, 180 degrees.

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You have to try these low calorie cinnamon rolls!

15min · 1 serving

Ingredients:
• Flour (1/4 cup)
• Baking powder (1/2 tsp)
• Vanilla greek yogurt (3.5 tbsp)
• Sweetener (1 tbsp)
• Cinnamon (1/8 tsp)
• Vanilla greek yogurt (1 tbsp) ~ for the glaze
• Almond milk (1 tbsp) ~ for the glaze

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35min · 8 servings

I grew up on a Cinnabon and these arguably give them a run for their money 🫢

Easily gluten free, easily dairy free, easily vegan, easily low sugar, even easily high protein with a scoop or two of unflavored collagen thrown in

Ingredients:
• 1 3/4 cup all purpose flour OR self rising flour (option to use gluten free blends)
• 2 1/2 tsp baking powder ONLY if you use AP flour
• 1/2 tsp salt
• 1 cup Greek yogurt or coconut yogurt for vegan
• 2 tbsp granulated sweetener of choice (sugar or monkfruit)

Filling Ingredients:
• 1/2 cup melted butter OR coconut oil for vegan
• 1/3 cup brown sugar
• 1/3 cup white granulated sweetener (sugar or monkfruit)
• 1 tbsp cinnamon
• 1/4 tsp sea salt
• toppings like chopped pecans, dates, and fresh thyme are all o

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Looking for a sweet snack that doesn't make you bloated? I got you covered 130g greek yogurt 115g flour 1/2 tbsp baking powder coconut sugar cinnamon butter 1) Mix the flour, greek yogurt, baking powder and spices. Knead into dough. 2) Roll the dough into rectangular, brush it with slight amount of melted butter. 3) Add coconut sugar abd cinnamon. 4) Roll the dough into cylinder and cut into little pieces. 5) Bake at 350F or 180C for about 15-20 minutes. Optional icing: mix tsp of powdered sugar with a drop of water. #cinnamonrollsrecipe #fallrecipes #cozyrecipes #autumn #healthyrecipes

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Daily High Protein Recipes & Nutrition on Instagram: "The Best Low Calorie Cinnamon Rolls Ever!!! ✨🤤

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Credit @fiona on tt
#fyp #foryoupage #lowcaloriemeals #lowcalorie #highprotein #gymfood #healthyfood #healthylifestyle #healthyeating" Low Calorie Cinnamon Rolls, Gym Food, High Protein Low Calorie, Protein Desserts, 1200 Calories, Low Cal, Low Calorie Recipes, High Protein Recipes, Protein Foods

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80(ish)--- Greek Yogurt Cinnamon Rolls