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High Protein Parfait

• @fitfoodieselma High-protein Chocolate Peanut Butter Parfait🤩 I used nonfat Greek yogurt in this that contains 13g protein per 100g, so this whole parfait contains over 30g protein☺️ • • For the chocolate layer: 1/2 cup (lactose-free) nonfat/low fat Greek yogurt (120 ml / about 125g) 1 tablespoon unsweetened cacao powder 1 teaspoon maple syrup / honey • For the peanut butter layer: 1/2 cup (lactose-free) nonfat/low fat Greek yogurt (120 ml / about 125g) 1 tablespoon unsweetened peanut butter 1 teaspoon maple syrup / honey • Toppings: homemade granola, recipe below 5 strawberries, sliced • 1. Mix the ingredients of the chocolate layer together 2. Mix the ingredients of the peanut butter layer together 3. Add the layers into a glass with sliced strawberries and granola and enjoy! • Recip
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