Healthy Apple Crumble Oats
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Healthy apple crumble oats

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20min · 1 serving ingredients: • 1/2 banana, mashed • 1/3 cup oat flour • 1/4 tsp salt • 1/2 tsp baking powder • 1/3 cup oat milk • 1 tbsp maple syrup • apples • cinnamon crumble topping: • 2 tbsp almond flour • 2 tbsp oats • 1/2 tbsp maple syrup • 1/2 tbsp oil bake @400°f for 20-25 min & enjoy!! :)
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Easy four ingredient apple crumble breakfast bowl 🍎 100 g oats 2 apples 2 tbsp cinnamon 2 tbsp maple syrup Cut up the apples and drizzle with 1 tbsp maple suryp and 1 tbsp cinnamon, mix. Microwave for 2 mins. Put the oats in a separate bowl, and mix in 1 tbsp maple suryp and 1 tbsp cinnamon and microwave for 2 mins. Pour the oat mixture over the apples. You can serve with a dollop of yogurt if you like #applecrumble #applecrumbleoats #oatsrecipes #easyoatsrecipe #breakfastideas #easy...
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This contains an image of: 🌱💪🥧 High Protein Apple Crumble 🎉MACROS🎉 536cals - 28P - 92C - 11F
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Preheat oven to 350°F (175°C) and grease a 9x13 inch dish. In a large bowl, toss 6 cups sliced apples with 2 tbsp lemon juice. Mix in 1/2 cup sugar, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp allspice, and 1 tbsp flour. Spread apples evenly in the dish. For the topping, combine 1 cup oats, 1/2 cup flour, 1/2 cup brown sugar, 1/2 tsp cinnamon, and 1/4 tsp salt. Add 1/2 cup melted butter, mixing until crumbly. Fold in 1/2 cup nuts (optional). Sprinkle topping over apples and bake for 45-50 minutes until golden brown and apples are tender.
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