Delicious Sweet Potato & Wild Rice Salad
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a white bowl filled with greens and sweet potato salad next to a glass of orange juice
cookieandkate.com

Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing

This delicious salad recipe features roasted sweet potato, wild rice and arugula. It's fresh, filling and nutritious! Enjoy this salad all week long. This recipe yields a lot of salad (6 generous servings) and is easily halved.
cookieandkate
Cookie and Kate

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Description

This delicious salad recipe features roasted sweet potato, wild rice and arugula. It's fresh, filling and nutritious! Enjoy this salad all week long. This recipe yields a lot of salad (6 generous servings) and is easily halved.

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Salad ideas
25 Pins
2mo

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166 ratings
· 1hr 10min · 6 servings

Ingredients

Produce
• 5 oz Arugula
• 1/4 cup Cranberries, dried
• 2 tsp Ginger, fresh
• 1/2 cup Green onion
• 1 1/2 lbs Sweet potatoes
Condiments
• 2 tbsp Dijon mustard
• 1 tbsp Maple syrup or honey
Pasta & Grains
• 1 cup Wild rice
Baking & Spices
• 1 tsp Sea salt, fine
Oils & Vinegars
• 2 tbsp Apple cider vinegar
• 9 1/2 tbsp Olive oil, extra-virgin
Nuts & Seeds
• 3/4 cup Pepitas, raw
Dairy
• 1/2 cup Feta or goat cheese
Other
• About 20 twists of freshly ground black pepper