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*very specific* signs your nervous system is overloaded or dysregulated...
✨sleep issues ✨difficulty regulating emotions ✨chronic pain ✨sensory sensitivity ✨gut issues ✨brain fog ✨feeling wired and tired The good news is that your nervous system is also resilient and adaptable ✨ You can shift your nervous system out of a dysregulated state in 60 days with somatic exercises 💖 Do you want to heal your nervous system and release trauma out of your body? Get guided through the step by step 👇🏼 heal your nervous system (3 course bundle) 🔗 on...