Finding Your Triggers
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Finding your triggers

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Find your emotional triggers
How to Identify Your Triggers: - Ask yourself why you are feeling this way. Did you feel disrespected? Unheard? Were you mistreated or misunderstood? - If someone pushed in front of you in the coffee line, what did that signal to you? That your needs aren’t important? Learn how to manage your triggers in 4 simple steps by reading the full article. How To Cope With Triggers, How To Work Through A Trigger, Avoiding Triggers, How To Identify Emotional Triggers, Triggers Meme, Burnout Recovery, Feeling Burnt Out, Stomach Ache, Take A Deep Breath
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