Ginger Sweet Potato and Coconut Milk Stew
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two bowls filled with soup and topped with carrots
preventionrd.com

Ginger Sweet Potato and Coconut Milk Stew with Lentils and Kale

50min · Vegan, Gluten free · 6 servings
This vegan stew is chock full of sweet potatoes and lentils, cooked in a flavorful coconut milk-based broth and finished with crunchy pepitas.
preventionrd
Nicole Morrissey {Prevention RD}

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Ingredients

Produce
• 1/2 cup Brown lentils
• 1/4 cup Cilantro
• 1 tsp Coriander, ground
• 3 cloves Garlic
• 2 tbsp Ginger, fresh
• 3 cups Kale
• 1 Onion
• 1 1/2 lbs Sweet potatoes
Canned Goods
• 1 (13.5 oz) can Coconut milk, full fat
• 4 cups Vegetable stock, low-sodium
Baking & Spices
• 1/2 tsp Red pepper flakes
• 1/2 tsp Salt and ground black pepper
• 1 tsp Turmeric, ground
Oils & Vinegars
• 1 tbsp Coconut oil
Nuts & Seeds
• 1 tsp Cumin, ground
• 6 tbsp Pepitas, raw