Executive Function Support Strategies

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Executive function support strategies

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Dr. Megan Anna Neff, Autistic-ADHD Psychologist on Instagram: "Executive Functioning (EF) is an umbrella term that describes the skills involved in goal-directed behaviors. When it comes to EF, the more you can outsource the better. The more a person outsources memory, attention, & organizational tasks the less burdened the mind is with holding these in mind. This reduces the overall “cognitive load,” which means the brain fatigues less quickly. Below are some resources helpful for “outsourcin Executive Function, Executive Functions, How To Improve Executive Functioning, Executive Functioning Time Management, Improving Executive Functioning, Executive Functioning Explained, Asd Spectrum, Executive Functioning Strategies, Executive Functioning Meme

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