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Oat shake

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2 handfuls of ice 1 cup milk 1/2 cup oats Large spoonful of peanut butter Sprinkle of cinnamon Drizzle of honey Scoop of protein powder Two drops of vanilla extract 61g protein

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Quick breakfast smoothie perfect for your mornings! Recipe: • 1 apple chopped into pieces • 1/4 cup rolled oats • 2-3 dates • 3/4 cup choice of milk • 2-3 ice cubes • Optional - Vanilla protein powder • Blend all ingredients together until smooth. Top with chia seeds/ hemp seeds and enjoy!

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Banana Oatmeal Protein Shake is a filling breakfast made with plant based ingredients and super nutritious, vegan and sweetened with dates!

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Start your day right with this smoothie! Find more healthy drinks in the link in bio. Credit to @bevsbybeverly | TikTok

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Looking for the best oatmeal drinks for weight loss? Try this healthy and delicious oatmeal smoothie! 🌿✨ Packed with fiber, protein, and metabolism-boosting ingredients like chia seeds, cinnamon, and almond milk, this weight loss smoothie keeps you full longer and helps with fat burning. 🍌🥛 Perfect for a healthy breakfast or a meal replacement, this easy-to-make smoothie supports your weight loss journey while keeping your energy levels high. 💪🔥 Join the 21-Day Smoothie Challenge and start your healthy lifestyle today! 🥤💚 #OatmealDrinksForWeightLoss #HealthySmoothie #WeightLossSmoothie #SmoothieChallenge #OatmealSmoothie #HealthyLiving #MealReplacementSmoothie #FatBurningSmoothie Oatmeal Smoothie Recipes, Smoothies With Almond Milk, Easy Healthy Smoothies, Oat Smoothie, Best Oatmeal, Smoothie Challenge, Fat Burning Smoothies, Healthy Shakes, Easy Smoothie Recipes

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The Taste presents a breakfast smoothie guide that's quick, healthy, and delicious! Start your morning with the Oats Seeds Smoothie, made with chia seeds soaked in water or milk, rolled oats, a mix of nuts like almonds, walnuts, and cashews, plus chopped dates for natural sweetness. Or try the Oats Berries Smoothie, combining rolled oats, coconut water, a blend of fresh berries, and a touch of honey for a refreshing boost. Find the full recipes in the comments below. #highlights2025 #highlightseveryone #highlightseveryonefollowers #highlights #highlight #highlights

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Join the 21-Day Smoothie Diet Challenge 🔗LINK IN BIO credit: @browngirlvegan_ 1 frozen banana, 2 tbsp rolled oats, 1 cookie, 1 date, 1 tbsp almond butter, 1/4 tsp vanilla bean paste, 1 cup oat milk

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BANANA DATE PROTEIN SHAKE credit:@TasteGreatFoodie #TipsforPickingtheBestFruit

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