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A New Pin

736 Pins
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dianewaggoner
By
Diane Waggoner
Social media sites are engineered to be addicting, so if you find yourself scrolling and not being able to stop, you're not alone! Here are three steps you can take to reset your brain and stop that mindless scrolling. #phoneaddiction #howtobreakyourphoneaddiction #overcomephoneaddiction #howtohavemoretime #howtostopscrolling #howtostopscrollingsocialmedia #howtostopscrollingphone #howtostopscrollingatnight #howtostopmindlessscrolling #howtostopdoomscrolling #howtostopscrollinginstagram #howtostopdoomscrollinginyour20s #socialmediadetox #socialmediadetoxtips #socialmediadetoxchallenge #productivity #productivitytips
Want to minimize screen time and boost productivity? Here is the digital detox challenge you need to put an end to screen addiction

Trey-phone

5 Pins
Using a syllabus the right way. Be sure to check out this study skill before heading back to school this fall! http://studyright.net/blog/use-a-syllabus
effective study guide

Trey-getting back to college

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Trey-Online

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Stop wasting time and start learning efficiently! These simple, actionable tips help you focus, retain more, and get better results without overworking. Perfect for students who want smart study habits that actually stick. Save this for later! #StudySmarter #StudyTips #StudentLife #FocusAndGrow #ProductivityHacks #ConsistencyMatters #MotivationForStudents #SelfImprovement

Trey-Studying

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7 QUESTIONS TO ASK BEFORE REFINANCING YOUR STUDENT LOAN

Trey-financial aid

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Step-by-step infographic on how to apply the Pomodoro Technique for better time management, focus, and productivity. • Pomodoro technique, Study tips, Productivity, Time management, Focus, Student success, Study methods.
A practical guide for adults with ADHD, this article offers strategies for managing productivity challenges. It features tips from a professional organizer with ADHD, including ways to reduce multitasking, tackle procrastination, and build helpful routines. It suggests productivity apps, tools for minimizing distractions, and mindset shifts that support progress, so you can accomplish more and feel proud of your successes.

Trey-time management

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Learn how to break down tasks for ADHD with practical tips and strategies designed to help you stay focused and organized. These ADHD-friendly productivity hacks make managing your time and tackling projects easier than ever.
Living a productive lifestyle is a core component to getting more done. Keep reading to learn about 5 daily habits that have helped me to...
Daily Planning | Less Stress | To Do List Help | Your Best Life | Daily Organization

Trey-done

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📌 Looking for natural ways to increase dopamine and other neurotransmitters in the ADHD brain? In this post, I share 19 non-medication strategies to support dopamine production to improve challenging symptoms of ADHD. Support your brain health which may improve attention, focus, emotion regulation, and stress tolerance naturally.
Here are 12 great takeaways I got from reading Atomic Habits. As a professional organizer with ADHD, I strongly believe that it’s our habits that are at the core of why some of us stay more organized than others. If you have ADHD, these tips will go a long way in keeping you organized from day to day.

Trey

126 Pins