Chickpea Tuna

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Chickpea tuna

Discover Pinterest’s best ideas and inspiration for Chickpea tuna. Get inspired and try out new things.

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This Chickpea of the Sea Tuna Salad Sandwich recipe by The Simple Veganista is a delicious and healthy plant-based twist on a classic favorite. Packed with protein and flavor, it’s perfect for a quick lunch or a light dinner. Creamy, tangy, and easy to make, this vegan tuna salad uses chickpeas to create a satisfying texture that even seafood lovers will enjoy. Try it today for a nourishing and tasty meal that’s kind to animals and the planet.

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Chickpea of the Sea Tuna Salad Sandwich Recipe by The Simple Veganista

Vegan tuna or chickpea tuna is an easy, fun, and tasty recipe that uses mashed chickpeas and a few other simple ingredients to recreate the texture and flavor of tuna salad. You can expect a savory umami-packed flavor with a touch of brininess and tanginess pleasantly reminiscent of the sea without being fishy.

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Check out the link in my bio for The Complete Plant-Based Cookbook, the ultimate guide to make the Vegan Diet incredibly DELICIOUS, FUN, and PACKED WITH VARIETY. Not only will it boost your health, but it’ll also leave your taste buds dancing with joy! Credit to @fitgreenmind / TikTok

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✨ Vegan Chickpeas TuNAH, Easy to make, yet sooo delicious, my dad even thought it was real tuna.🤭 ✨

VEGANUARY 19/25 🌱 25 recipes in 25min: Chickpeas TuNAH This is sooo easy to make, yet sooo delicious... my dad even thought it was real tuna.🤭 RECIPE (2-3 servings, 10min preparation time): -1 can (220g) cooked chickpeas Drain and mash. -1/2 red onion -3 small pickles -1/2 bunch of dill Chop everything and add to the chickpeas. -3 tbsp vegan mayo -Juice of half a lemon -1 teaspoon mustard -Salt and pepper to taste Mash again and mix well. Serve with sandwich toppings of your choice. Store t...

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Get the full recipe below! 🥰

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5min · 2 servings

Ingredients
• 1 16 ounce can chickpeas
• 1 tablespoon vegan mayonnaise
• 1 tablespoon mustard
• 1 shallot, finely diced
• 3 green onions, finely sliced
• 2 cloves garlic, finely minced
• 1/ 4 cup tomatoes, finely chopped
• 1/ 4 cup cornichons or pickles, finely chopped
• 1/ 4 cup fresh dill, finely chopped, plus more for serving
• Kosher salt, to taste
• freshly cracked black pepper, to taste
• 2 pieces toast

Directions
• In a large bowl, add chickpeas and mash them down using a fork or potato masher. Then add in mayonnaise, mustard, shallot, green onion, garlic, tomatoes, pickles, fresh dill, salt and pepper. Mix until combined.
• Divide the mixture among two pieces of toast. Enjoy!

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All You Need:
• ✅ 400g Cooked ChickPeas
• ✅ ½ Red Onion Diced
• ✅ 2 Celery Stalks Sliced
• ✅ 2 tbsp Vegan Mayo
• ✅ ½ tsp Cayenne Pepper
• ✅ 1 Lemon Juice & Zest
• ✅ Pinch Salt
• ✅ Black Pepper
• ✅ 1 Nori Sheet

Steps:
• 1. Smash the chickpeas in a bowl

2. Add the remaining of the ingredients and mix

3. Serve by itself wrap or sandwich

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Cinnamon Roll Recipe🌀🤤❤️ I AM SO MAKING THESE! 🙏🏾😍 Tag a friend!
• Recipe: ⤵️

Ingredients:

1 can of large Pillsbury cinnabon rolls, with icing (5 piece pack)
• 1 cup heavy cream (half for the bottom of the tray and half for the top)

Cinnabon sugar butter topping
• 1/4 cup melted butter (unsalted)
• 1 tbsp cinnamon (or more if you like)
• 1/4 cup brown sugar

Cream cheese icing

Icing pack from the cinnabon (heat in microwave for 20 sec)
• 1 tbsp soften butter
• 1/4 cup cream cheese (softened)
• 1/4 cup confectioner sugar
• 2 tbsps heavy cream

Enjoy!
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Chickpea tuna is the greatest vegan invention. Whoever thought this up originally… I am at your service your highness 🙇🏾‍♀️ 1 can of chickpeas (drained and rinsed) 1-2 sticks of celery 1/2 red onion 2 tbsp nutritional yeast 1.5 tsp garlic powder 1 tbsp diced capers 1 tbsp nori/ seaweed (optional for fishy taste) Sweetcorn (optional) Vegan mayo to desired consistency Salt and pepper to taste * Drain and rinse your chickpeas * Pulse in a blender (or mash with a fork on a plate) until the texture is as shown * Chop or pulse in the blender the celery and onion also * Add to a bowl along with the remaining ingredients * Mix well and season with salt and pepper to taste * Serve straight away, or for a better flavour let the mixture sit in the fridge in an air tight container for an hour 🩷

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Chickpea tuna is the greatest vegan invention.