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Chia Seed Recipes

Chia cups

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Looking for healthy, easy snacks? Try this chocolate peanut butter chia pudding! Perfect as a snack, dessert, or breakfast. 🥄 Layers of creamy chocolate and peanut butter flavors come together with chia seeds for a protein-packed treat. Top with dark chocolate or peanuts for extra crunch! 🌱✨ instagram@choosingchia #HealthySnacks #ChiaPudding #PeanutButter #ChocolateLovers #HealthyDessert #FitnessChallenge #EasyRecipes #HomeFitness

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Love yourself this Valentine’s 💖—transform your body with my Intermittent Fasting Ebook (link in bio)! 🌟 credit to @vanessa.cene | TikTok Chia pudding is creamy, nutrient-packed, and perfect for meal prep. 🥄 Quick Recipe Hack: Mix 3 tbsp chia seeds + 1 cup almond milk, refrigerate overnight, then swirl in honey, Greek yogurt, and berries . Customize with nut butter, tropical fruits, or matcha! 💡 Why Chia? - High in protein & fibre to keep you full longer. - Supports gut health and stabilizes blood sugar. - Easy to adapt for vegan, dairy-free, or sugar-free diets. #ChiaPudding #HealthyBreakfast #MealPrep #VeganDessert #HighProtein #CleanEating #GlutenFree #WellnessTok #HealthySnacks #ChocolateChiaPudding #BlueberryChia #WeightLossJourney

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MATCHA CHIA PUDDING😍🍵 love this chia pudding soooooo MATCHA! It’s rich in fiber, antioxidants and healthy fats and it’s super yummy and satisfying!! It can be enjoyed as a snack, breakfast or dessert, it’s meal-prep friendly, can be added to overnight oats as a layer or yogurt bowls. It keeps you full for hours. Ingredients: 1 1/2 -2 teaspoons matcha green tea powder 2 cups cashew milk (or any dairy-free milk)  ¼ cup chia seeds 2 tablespoons maple syrup 1 tsp vanilla extract 2 tbsp coconut cream Whipped cream (optional) Directions: 1. In a bowl or mason jar, mix the matcha green tea powder with the cashew milk and whisk until smooth and not clumped. You can use a blender too. Add the coconut cream and chia seeds and whisk well. 2. Add in vanilla extract and maple syrup. Whisk again.

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15min · 12 servings Ingredients • 1/2 cup honey • 1 1/2 cups rolled oats • 1/4 cup chia seeds • 1/2 cup unsweetened coconut • 2 Tablespoons vegetable or coconut oil • 1 teaspoon cinnamon • 1/2 teaspoon salt • Yogurt, for serving • Fruit, for serving

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👩‍🍳 By @shivesh17 Super easy to whip up, this yummy delight tastes just as magical as it looks ❤️All you have to do is prep this in a few minutes at night and in the morning your breakfast will be ready for you 🥰 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick.

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Follow @eatandgetfit for daily recipes! Peanut butter cup chia pudding!🍫🥜 By @choosingchia Welcome back to episode 29 of healthy easy snacks! If you’re looking for a sweet chocolatey snack you need to try this peanut butter cup chia pudding! (Can we all agree that peanut butter and chocolate is one of THE best matches out there?) This chia pudding can be enjoyed for a snack, treat or breakfast. PEANUT BUTTER CUP CHIA PUDDING RECIPE Ingredients: Peanut butter chia pudding: * 1/4 cup c...

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RASPBERRY COCONUT CHIA PUDDING 😍🤩❤️ This pudding is one of my absolute favorite recipes. It’s insanely delicious — coconutey, sweet and it has a little tangy kick to it! loaded with fiber, antioxidants and healthy fats and it can be enjoyed as breakfast, dessert or a snack! P.S. The whipped cream is not optional!🫠 Ingredients: 1 cup Raspberries, fresh or frozen 1 c cup cashew milk 1/2 cup canned coconut milk (I’ve used light and full fat before and both options are great) 1 tsp vanilla extra...

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