Calf Exercises at Home
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Calf exercises at home

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These 3 exercises will target all parts of your calves, helping you build strength and definition right at home. ✅ 12-15 reps, 3 sets ✅ Squeeze at the top for maximum activation ✅ Control the movement – slow down on the way down to keep the tension Credit @arielyu.fit #CalfWorkout #HomeWorkout #NoEquipment #LegDay #StrongerCalves #FitnessGoals #BodyweightWorkout #LowerBodyStrength #FitFromHome #LegTraining
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