Keep Your Chin Up
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Keep your chin up

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Fix your Text neck posture with this advanced chin tuck exercise.
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Isometric holds at the top position of the pull up or chin up are going to help you develop the strength you need to get that chin over the bar. Get something to climb up with or do an assisted chin/pull up and hold yourself for 5-10 seconds and slowly lower yourself down. I have my pull up and I still do this drill!! 🫶❤️‍🔥 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 #pullups #pulluptraining #pulluptips #calisthenics #calisthenicstraining #calisthenicsworkout
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