Birth Partner Affirmations
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Birth partner affirmations

Discover Pinterest’s best ideas and inspiration for Birth partner affirmations. Get inspired and try out new things.
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You may not be the affirmation or mantra type but positive words repeated with intention can be a really powerful way of shifting your mindset in labour. Some women mentally repeat them during contractions, others respond to the words shared by their support person and some prefer to write their favourite mantras on paper and stick them to the wall. I recall one story of a woman labouring on al fours on the bed and she focused on the big button on the wall of the birth suite that said: POWER. In many of my interviews, women have shared their favourite affirmations, including: "Don't push the river; it flows by itself." "I don't have to DO labour, I just need to BE in it." "I am safe; this is good pain." There are also some affirmations that your birth partner can add to their birth pr Birthing Suite, Birth Partner, Birth Affirmations, Childbirth Education, Birthing Classes, After Birth, First Trimester, Pregnancy Birth, Natural Pain Relief
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Preparing for a gentle and empowering birth experience? Hit the follow button for tips and encouragement! 🌻 Affirmations are a powerful tool for fostering a positive mindset and promoting mindfulness during labor and birth. Practice saying these to yourself ahead of time so they’re top of mind during labor, or send them to your partner to repeat for you. ✨🩷✨🕯️ #mindfulbirth #birthaffirmations #calmbirth #empoweredbirth
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