Low Calorie High Protein Bagels

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Low calorie high protein bagels

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2 cups flour, 1/4 tsp salt, 2 tsp baking powder, 1.5 cup greek yogurt, egg wash + toppings, bake at 350 for 30min

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- 1 cup all purpose flour - 1 1/2 tsp baking powder - 1/4 tsp salt - 1 cup plain nonfat greek yogurt or cottage cheese - 1 egg 1 tbsp water - Everything bagel seasoning How to: Add the flour, baking powder and salt to a bowl and stir together. - Add the greek yogurt and stir until the dough starts to come together. - Knead the dough into a ball, then sprinkle flour on to your counter and knead the dough for 2-3 minutes until it's smooth. You can sprinkle on extra flour if the dough is too sticky. - Slice the dough into 4 pieces, then roll each one out into a log then form into a circle. - Whisk together the egg and water and Make a wash - Place in Air Fryer at 350 F for 20 minutes or in the oven at 350F for 30 mins

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Try this 2 ingredient low calorie high protein bagels recipe. It's super easy and delicious. FOLLOW FOR MORE RECIPES!!! #bagels #healthy #healthyfood #healthylifestyle #healthyrecipe #healthybreakfast #healthysnack #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #HealthyFoodFacts #HealthyLowCarbRecipes

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