Belly Dance Lessons for Beginners

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Belly dance lessons for beginners

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Belly dance moves make a perfect warm-up! In all our beginner belly dance classes, we start with belly dance's essential movements. -Head slides -Ribcage slides -Hip slides These movements gently warm the body and prepare the muscles and joints with movements that increase flexibilty and finite muscle control. The slides are fun and beautiful on their own but they are also the foundation of many other belly dance movements. Remember, the better your foundation, the more potential eve...

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