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Teardrop Workout, Tone Up In Two Weeks, 5 Day Drop Program, Drop 10 Workout, Self Magazine Drop 10, Oxygen Magazine Workouts, Shape Magazine Workouts, Kettlebell Workouts, Oxycise Workout
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Sexy Arms in Seven Moves

Exercise physiologist [Pete McCall](http://twitter.com/FitExpertPete) designs your speedy sculpting workout. [Watch the video to get step-by-step instructions and tips »](/fitness/workouts/2013/03/sexy-arms-seven-moves-video)
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SELF Magazine

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Teardrop Workout
Tone Up In Two Weeks
5 Day Drop Program
Drop 10 Workout
Self Magazine Drop 10
Oxygen Magazine Workouts
Shape Magazine Workouts
Kettlebell Workouts
Oxycise Workout