Air Yoga
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Air yoga

Discover Pinterest’s best ideas and inspiration for Air yoga. Get inspired and try out new things.
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Ever wondered about Aerial Yoga? ⁠ ⁠ Today, Libre AF is here to demystify: ⁠ "For those who know and love mat-based yoga practices, think of Aerial Yoga as another level of Vinyasa.⁠ ⁠ Sharing many of the same foundational principles of breath, movement, and mindfulness practiced on the mat, aerial’s suspension-based movements provide both an extra level of challenge and support.⁠ ⁠ Aerial Yoga offers unique, 0 compression inversion postures, reducing pressure on the spine and load on joints."⁠
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Ever wondered about Aerial Yoga? ⁠
a woman is sitting on the floor taking a selfie with her cell phone and pink tassels hanging from the ceiling
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This contains an image of: Aerial yoga flow routine
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This contains an image of: Locust Aerial Hammock Drop
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Friday morning aerial yoga flow 🧚🏼‍♀️ @judiyogi
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🧘‍♀️✨ One of the best parts of Aerial Yoga Flows is the chance to explore movement with support! Transform your mind and body as you float, stretch, and strengthen in a supportive hammock. Discover the bliss of defying gravity at our studio! 💪
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Wait for the End Pose!
#aerialyoga #aerialyogahammock #aerialyogaflow #aerialyogateacher
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Embrace the uncertainty and push past limits to set free the untamed spirit within you! 🌟 @aya.hashish
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