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Vegan protein

Discover Pinterest’s best ideas and inspiration for Vegan protein. Get inspired and try out new things.
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the top 20 vegan high protein recipes for breakfast, lunch and desserts with text overlay
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Fluffy Chocolate Protein Pancakes 🥞✨ Perfect for vegan meal prep! 🍫💪 #VeganPancakes #MealPrepIdeas #ProteinBreakfast #HealthyRecipes #ChocolateLovers #VeganEats
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@healthygirlkitchen(Instagram) Bookmark this HORMONE BALANCING BOWL 🥑  What you need:   • - baby kale or spinach  • - cooked quinoa  • - roasted peppers  • - tempeh or tofu  • - steamed broccoli   • - pumpkin seeds  • - avocado  • - hummus   - olive oil + lemon   🌿This bowl is completely balanced with fiber, veggies, healthy fats, complex carbs and protein which support hormone balance and hormone function.   *this is not medical advice. If you have a medical concern please consult with your doctor.  #vegan #plantbased #veganrecipes #veganfood #plantbasedfood #hormonebalance #hormones #veganfood #dairyfree #glutenfree #glutenfreerecipes #glutenfree #healthyfood #healthymeals #healthyrecipes #healthylifestyle #healthyfood #healthymeal #healthyeating #buddhabowl #meatfree #vegetarianrec
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31g plant-based protein for 309 cals! Top with your favourite fruit, nuts and seeds for the ultimate gut healthy breakfast! Tap the link for full recipe or pin for later.
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20min · 5 servings

This vegan Protein Bowl is packed with nutrients and has 36 grams of plant-based protein. Plus, it's easy to make, and loaded with gut-healthy fermented tempeh crumbles and kimchi. A smokey chipotle dressing packs in flavor and takes this power bowl to the next level.

https://cookingforpeanuts.com/protein-bowl/

Ingredients:
 • 2 (8-ounce) packets Lightlife Original Tempeh, crumbled 
 • 1 ¼ cup dry quinoa
 • 1 vegetable bouillon cube
 • 2 tablespoons water
 • 2 tablespoons tamari or soy sauce (preferably reduced sodium)
 • 2 tablespoons nutritional yeast
 • 1 tablespoon neutral cooking oil, plus more as needed
 • 1 teaspoon garlic powder, plus more as needed
 • 1 teaspoon smoked paprika
 • ½ teaspoon onion powder
 • 1 ½ teaspoons maple syrup
 • 1 large red bell pepper,
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Using a base of silken tofu and cashews makes this sauce just as lucious as a dairy filled alfredo and nutritional yeast adds a delicious cheesiness. Follow @thatveganbabe for healthy, high protein vegan recipes! #veganrecipe -- vegan alfredo pasta recipes | vegan alfredo recipe
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VEGAN PROTEIN MADE EASY👇🏼 *Some great sources of lean vegan proteins: tofu, tempeh, seitan, pea protein isolate, Fava beans, lupini beans *Everyone’s protein needs are different. For active women the general recommendation is about 0.8g-1g of protein per pound of bodyweight. So if you are a 150 pound woman, your threshold would be between 120g-150g. *The best for me to tackle this is by breaking up my day of eating into 4-5 meals. If my goal is 160g, I know I need about 30g at every mea...
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BUTTER CHICKPEA CURRY with over 50g Plant Protein per Serving 💪

Approximate Nutritional Values (per serving):
 • Calories: 530 kcal
 • Protein: 50g
 • Carbohydrates: 48g
 • Dietary Fiber: 15g
 • Total Sugars: 13g
 • Fat: 25g
 • Saturated Fat: 4g
 • Sodium: 1270mg

Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

🌱💪 Get ready to indulge in a ridiculously delicious Butter Chickpea Curry that's packed with over 50g of plant protein per serving! This hearty and protein-rich curry is a fantastic way to support your protein intake goals. Prepare a batch for meal prep and savor it throughout the week. Enjoy the culinary journey! 🍛🥦

INGREDIENTS (makes 4 servings):

💚For the Gravy:
 • - 3/4 tbsp Olive Oil
 • - 1.5 diced Onions (~1.5g protein)
 • - 7-8 cloves Garlic,
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BUTTER CHICKPEA CURRY with over 50g Plant Protein per Serving 💪
 

these vegan CRISPY NO-CHICKEN TENDERS are next level 🍗🍟 (full recipe in my cookbook!)

Credit By @healthygirlkitchen

follow @healthygirlkitchen for more FREE recipes

Order the HealthyGirl Kitchen Cookbook: 100+ plant-based recipes to live your healthiest life 🥑✨(available now for preorder!) link in bio.

Tofu Benefits (eat more tofu!):
 • - Great source of plant-protein
 • - Complete protein
 • - Supports heart health
 • - Can help reduce cholesterol levels
 • - Boosts energy
 • - Helps to build muscle
 • - Balances blood sugar

- High in calcium

Tag a friend you want to make these with!🌱

 #healthymeals  #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipe #plantbasedrecipes
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