3-ingredients Cinnamon Rolls Snack
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3-ingredients cinnamon rolls snack

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Last updated 1w

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35min · 8 servings

 

I grew up on a Cinnabon and these arguably give them a run for their money 🫢 

Easily gluten free, easily dairy free, easily vegan, easily low sugar, even easily high protein with a scoop or two of unflavored collagen thrown in 

Ingredients:
 • 1 3/4 cup all purpose flour OR self rising flour (option to use gluten free blends) 
 • 2 1/2 tsp baking powder ONLY if you use AP flour 
 • 1/2 tsp salt 
 • 1 cup Greek yogurt or coconut yogurt for vegan
 • 2 tbsp granulated sweetener of choice (sugar or monkfruit) 

Filling Ingredients:
 • 1/2 cup melted butter OR coconut oil for vegan 
 • 1/3 cup brown sugar 
 • 1/3 cup white granulated sweetener (sugar or monkfruit)
 • 1 tbsp cinnamon 
 • 1/4 tsp sea salt 
 • toppings like chopped pecans, dates, and fresh thyme are all o
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Refrigerated

1 Egg plus 1 egg yolk

Baking & Spices
 • 3 cups Bread flour
 • 2/3 cup Brown sugar, dark
 • 1 1/2 tbsp Cinnamon, ground
 • 1/4 cup Granulated sugar
 • 3/4 cup Powdered sugar
 • 2 1/4 tsp Quick rise or active yeast
 • 3/4 tsp Salt

1/2 tsp Vanilla extract

Dairy
 • 11/16 cup Butter, unsalted
 • 4 oz Cream cheese
 • 3/4 cup Milk
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Ingredients: 1 cup flour 1 tsp baking powder 1 cup non fat plain Greek yogurt Optional 1 Scoop Vanilla PP 2 dash of cinnamon Kneed for 3 to 5 minutes or until forms into a ball, then roll into a log and cut up into even sized bites. Bake @375 for 18 minutes! Topping: 1 tbsp butter A your choice of zero calorie sweetener 2 cinnamon  Follow @PrimalEater For More Keto💜  (Via: theashleymantel tiktok)
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