Chickpea Tofu Recipe
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Chickpea tofu recipe

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10min · 6 servings 3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, and high in protein. Make this quick and easy healthy tofu alternative and freeze for up to 3 months. Ingredients: • 2 cups vegetable broth (preferably low sodium) • 1 teaspoon salt (or to taste) • ½ teaspoon garlic powder • ½ teaspoon onion powder • ½ teaspoon turmeric (optional for color) • 1 ½ cups water • 2 cups chickpea flour (garbanzo flour) https://cookingforpeanuts.com/chickpea-tofu-burmese-tofu/
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Chickpea Tofu by https://instagram.com/zenandzaatar Tired of having same tofu from soy bean? Try this then:) Ingredients: • • 1 cup chickpea flour • • 2 cups water • • 2 tbsp nutritional yeast • • 3/4 tsp salt • • 1/4 tsp black pepper • • pinch of turmeric (for color) • • 1 tbsp lemon juice • • 1 tbsp vegetable oil (optional, holds tofu together better) #Vegan #tofu
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15K views · 254 reactions | 1-Ingredient Chickpea Tofu Recipe: https://www.plantbaes.com/post/1-ingredient-chickpea-tofu-soy-free After sharing the lentil tofu, many of you asked to try it with…
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30min · 2 servings This is a long overdue update to the Chickpea Tofu I posted around one year ago. Ever since starting to make tofu out of different legumes (for instance, green peas, red lentils or black beans), I’ve been bothered by the amount of leftover chickpea pulp that you get after straining the blended chickpeas. But this way, you don’t need to strain at all! Ingredients: • 100g dried chickpeas • 10g ginger • 1 green chilli • 1/4 tsp turmeric
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2hr · 4 servings Ingredients • 2 cups of chickpea flour • 2 cups of water • Lots of seasonings of your choice • An additional 3 cups of water
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PERi-tofu quinoa bowl | high protein + vegan 🌱 made with @nandosuk new PERi-Ketchup available in stores now! #ad Ingredients (Serves 2): 250g chickpeas (drained) 1 x 480g block firm tofu 2 tbsp cornflour olive oil salt pepper 1 tsp smoked paprika sesame seeds 200g mixed lettuce 300g cooked quinoa 4 tbsp hummus 1 lemon Peri Sauce: 4 tbsp Nando’s PERi-Ketchup 1 1/2 tsp gochujang paste 1 tbsp agave syrup pinch salt 1 tbsp rice vinegar 2 tbsp olive oil Method: 1. Place the chickpeas on a ba...
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For more plant-based recipes, check the link in bio! ⬆️🌱 Transform a can of chickpeas into crispy, flavorful bites with turmeric and a creamy Dijon sauce! A perfect 30-minute vegetarian meal or snack! Would you try this recipe? Comment below! ⬇️ #VegetarianRecipes #VeganRecipes #HealthyVegRecipes #ChickpeaRecipes #PlantBasedDiet #VeganDinner #VegetarianSnacks #VeganLunch #HealthyEating #QuickMeals 📌 Credit: @liveeatlearn
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