Triangle Pose

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Triangle pose

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I think of this as a *Falling Triangle* not necessarily “Fallen Triangle” 🤍 Although, it’s also sort of like a star, too, so maybe “Falling Star?” 🤔 Anyway, let’s get to it! This pose is pretty accessible for anyone, so give it whirl! Place the feet at the front and back of the mat, the wider they are, the cooler the shape! Place the back foot untucked, so leaning on the top of the foot. Place the hand in the middle of the mat, middle of the body, firmly on the ground. Lift the chest wi...

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