Protein Rich Tomato Soup Recipe
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Protein rich tomato soup recipe
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Last updated 1w
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![30min · 5 servings
I saw tomato & feta soup on a client’s food log, so I made tomato and feta soup #influenced
Eating soup is like eating chocolate except you feel better when you’re done.
Comforting, nostalgic, tastes so freaking good, easy to eat a lot of lol.
Ingredients:
• - [ ] 2 tbsp oil of choice
• - [ ] 1 yellow onion
• - [ ] 5 cloves of garlic
• - [ ] 2-3 heaping tbsp tomato paste
• - [ ] 2 heaping tbsp pesto (I’d say this is optional but if you don’t use it, basil would be nice)
• - [ ] 1/2 can or 2/3ish cup of milk or cream of choice
• - [ ] 12 ounces peeled tomatoes
• - [ ] 2 large zucchini
• - [ ] 2-3 cups water or broth
• - [ ] 8 ounces of feta (+ more for topping)
• - [ ] Juice of half a lemon
- [ ] Basil or parsley (or just something green) for garnis](https://i.pinimg.com/videos/thumbnails/originals/0e/5e/3f/0e5e3f506a0ff2c02d6d07a45ea04ee2.0000000.jpg)
