How to Make Mango Oats Smoothie

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How to make mango oats smoothie

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Mango Oats Smoothie

5min · 1 serving

Ingredients:
• Oat base:
• 1/2c oats
• 1T chia seeds
• 1T maple syrup
• 1/2t vanilla extract
• 1/4c yogurt + 2T for topping
• 1/2c milk
• pinch of salt

Mango:
• 1 mango cut in half - 1/2 mango blend 1/2 chop for topping

Optional topping - shredded coconut

1.In a small container mix all oat base ingredients. Store in fridge overnight.
• 2.When ready to eat cut mango. Blend one half and chop another.
• 3.Layer 1/2 of blended mango. Then oats. Another layer of blended mango. Then chopped mango.
• 4.Add optional shredded coconut and enjoy!!

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Sip on health with this Oats Mango Smoothie! Packed with fiber from oats and vitamins from mango, it’s a perfect blend for a nutritious start. #HealthyLiving #SmoothieLove #OatsSmoothie #MangoMagic #BreakfastGoals #HealthyBreakfast #SmoothieTime #FreshStart #MorningBoost #TropicalVibes #SmoothieBowl #OatmealSmoothie #VeganBreakfast #FruitLovers #HealthyChoices

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Recipe 👇 1 banana chopped 1 mango chopped 1/2 cup rolled oats 1/2 cup curd/yogurt Nuts for garnish Pumpkin seeds for garnish. Blend together banana, mango, rolled oats and curd. Garnish with chopped banana, mango, nuts & seeds. . #breakfastrecipe #breakfastbowl #instantbreakfast #healthybreakfast #mangosmoothie #mangosmoothiebowl #mangoseason

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RECIPE:
• 1 frozen banana
• 1 cup frozen mango
• 1/2 cup frozen peach slices
• 1 spoonful flaxseeds
• 2 spoonfuls hempseeds
• 1/2 spoonful ashwagandha powder
• 2 spoonfuls sea moss gel
• 1/2 coconut water
• 1/2 oat milk

TIP: add more frozen mango than other fruit so that you really get the mango flavor!

blend and enjoy this nutritious and delicious smoothie 🫶🏼

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MANGO COCONUT OVERNIGHT OATS IG : wellnesswsandra High in protein & easy to make! 40g oats 20g @proteinworld tropical smoothie flavour slender blend 130ml water 125g Mango and passion fruit yoghurt Some mango in cubes Desiccated coconut -In a bowl mix oats and milk until combined. Microwave for90 sec. -Add slender blend to oats and mix well. -Spread the yoghurt over the oat layer. -Leave in the fridge for 2 hours or more. -Top with some mango and desiccated coconut to serve!

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10min · 1 serving Recipe: • 1 cup / 130g Mango • 1 cup / 130g Banana • 1/4 cup Greek yogurt • 1 tbsp Honey • 3 Almond 3/4 cup / 177 ml Milk of choice (im using regular milk here) Mix well and enjoy #smoothie #smoothies #smoothierecipes #mango #mangosmoothie #banana #bananasmoothie #dailyrecipe #healthy #healthyfood #healthylifestyle #MangoBananaSmoothie #HealthyDrink #SmoothieLover #HealthySmoothie #FruitSmoothie #RefreshingDrink #HealthyEating #MangoSmoothie #BananaSmoothie #SmoothieTime #HealthyBreakfast #SummerDrink #SmoothieOfTheDay #MangoLove #BananaLove #YummyTreat #DrinkYourFruits

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