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Mental

As a woman thinketh in her heart, so is she... Take on the mind of Christ.
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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "OCD can latch onto anything your imagination can think of, which is why there’s an infinite amount of different subtypes. OCD tends to go after things that are most important to us. 💕Please consider donating $1 to @iocdf OCD Awareness Walk (link in post & bio) to continue spreading awareness & providing education and resources for real OCD💕 💻My OCD Online Course is now available (link in bio) 📕Download my free video “4 ways ICBT can hel Ocd Therapy, Exposure Therapy, Perfectionism

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "If you want to learn more about this topic, I recommend anything by Dr. Reid Wilson. He is my favorite. My absolute favorite. Be sure to save if this speaks to you. <3 #ocd #pureo #pureocd #pocd #soocd #harmocd #rocd #postpartumocd #perinatalmentalhealth #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #ocdproblems #intrusivethoughts #mentalhealthpodcast #postpartumanxiety #motherhoodunderstood #postpartum #panicattacks # Mindfulness, Instagram

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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "I asked you on stories to share some things you experienced that you didn’t know were OCD until diagnosed. Here were some of your responses. 📱 Struggling with Anxiety or OCD & live in NH, ME, or FL, schedule a free consultation call (link in bio)! 📕 Download my free Imperfectionist Workbook, link in bio Follow 👉🏼@christinacounsels for more Anxiety/OCD content ‼️ Disclaimer: Instagram is not Therapy. This information should not be used Mindfulness, Instagram

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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "On Stories, I asked you to share what OCD feels like. Here are some of your responses. Comment below which ones resonate with you 👇🏼 . Follow @christinacounsels for more Anxiety/OCD content . . . #ocd #ocdlife #ocdhelp #ocdrelief #ocdrecovery #ocdproblems #ocdtips #ocdadvocate #ocdawareness #ocdsupport #ocdtherapy #ocdclean #livingwithocd #erp #exposureresponseprevention #erptherapy #exposuretherapy #intrusivethoughts #pureocd #pocd #harm Ocd Meaning, Pure O Ocd Quotes, Ocd Awareness Text, It's An Ocd Thing, Ocd Compulsions Quote About Routines, Does Ocd Make You Confess, Examples Of Ocd, What Is Ocd? Infographic, Non-appropriative Ocd Terms

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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "I asked you on stories to share some weird things Anxiety makes you do, here were some of your responses. Share yours 👇🏼 . (Disclaimer: Instagram is not Therapy. This information should not be used as a substitute or replacement for Therapy). Follow @christinacounsels for more Anxiety/OCD content . . . #ocd #ocdlife #ocdhelp #ocdrelief #ocdrecovery #ocdproblems #ocdtips #ocdadvocate #ocdawareness #ocdsupport #ocdtherapy #ocdclean #livingw Ocd Therapy, Exposure Therapy, Being Used, No Response, Make It Yourself, Instagram

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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "People with OCD often struggle with the Fear of Missing Out. When presented with a choice, a person with OCD is going to look at every possible solution and try to find the optimal one. Due to fear of making the wrong choice, and fear of missing out on what could have been. People with OCD also feel FOMO when their symptoms get in the way of being mindful in the present moment. What’s your experience been like with OCD & FOMO? (Discla Fomo Fear Of Missing Out Quotes, Art Representing Ocd, Ocd Art, Ocd Quotes, Types Of Ocd, Ocd Symptoms, Outing Quotes, Mental Health Counseling, Cognitive Behavior

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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "OCD compulsions are not just physical, they’re also mental. Please be aware, this is not a complete list of every OCD compulsion. Anything can become an OCD compulsion, it’s individual to the person. Treatment for OCD includes: Exposure Response Prevention, Inference Based CBT, Acceptance and Commitment Therapy. (Disclaimer: Instagram is not Therapy. This information should not be used as a substitute or replacement for Therapy). Follo No Response, Physics, Mindfulness, Feelings

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Jenna Overbaugh, LPC - Therapist + Podcast Host on Instagram: "You might assume that OCD = fear of contamination and that this fear = fear of getting sick. But, like all of OCD, it's so much more than you think. Be sure to share <3 #ocd #pureo #pureocd #pocd #soocd #harmocd #rocd #postpartumocd #perinatalmentalhealth #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #ocdproblems #intrusivethoughts #mentalhealthpodcast #postpartumanxiety #motherhoodunderstood #postpartum #panicattacks Fear Of Rejection Memes, Memes About Being Sick, Fear Movie Meme, Fear Of Abandonment Meme, Attachment Issues Meme, Other People, No Response

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Dr. Janelle Howell, DPT, WCS •Pelvic floor dysfunction expert on Instagram: "Sis, it’s time to put down your cape. Why do you think black women carry depression so differently from others? I really want to get your opinion on this. . . . . Don’t stay silent about your mental health anymore. Martin Luther King said it best! “Our lives begin to end the day we become silent about the things that matter.” ✨💡 Because while my name is @vaginarehabdoctor I would be a liar if I said that diaphragmatic Pelvic Floor Dysfunction, Nursing Research, Research Studies, Pelvic Floor, Martin Luther King, Womens Health, Our Life, Black Women, Mindfulness

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Mette | Holistic ADHD mentor on Instagram: "Okay, let’s start out by softening that statement a little bit – this is what hyperfocus CAN look like in ADHD 🧠 We are all different, and that means we hyperfocus on different things 🫶 Focus is a bit like an on/off switch for people with ADHD – either we can focus or we can’t 🙅‍♀️ And what triggers your hyperfocus is different for everyone, because it’s usually determined by a few different factors 👀 ✅ Is it interesting? ✅ Is it urgent? ✅ Does it Hyperadrenergic Pots, Add Hyperfocus, Hypo And Hypernatremia, Hyperfixating Meme, Audhd Meaning, Super Powers, Meant To Be, Mindfulness, Let It Be

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Catherine Humenuk, LCSW, C-DBT on Instagram: "The empathy paradox explains how people with BPD can be sensitive to the emotions of others, yet still have social difficulties. Another of the "greatest hits" posts from 2022. 📚 For a free BPD information packet, crisis kit guide, self-help worksheets, & other free resources, sign up for my mailing list at the link in my bio. 🧠 BPD is a complicated topic and no two people with BPD are alike. No single post can possibly describe every person’s exp Quiet Bpd Quotes Relationships, Dating Someone With Bpd, Medication For Bpd, Understanding Bpd Symptoms, Borderline Personality Splitting, Personality Disorder, Greatest Hits, Self Help, Encouragement

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Melanie | Herbalist on Instagram: "Depression is a very nuanced conversation, and what would work for me, might not work for you. The point of this post is to give a different perspective. Maybe it’s bigger than what we think it is. Maybe we are so far gone from how we were designed to live and thrive, that depression and mental health issues are symptoms stemming from a greater issue. You are not a failure for using antidepressants, but your doctor is very much failing you if that is the only Different Perspectives, Holistic Living, Functional Medicine, Meaningful Life, Work On Yourself, Medicine, Things To Think About, Healing, Health

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Christina Ennabe-Anxiety & OCD Therapist on Instagram: "ontamination is a subtype of OCD and the obsessions are not just limited to germs and dirt, just as the compulsions are not limited to hand washing. If you struggle with contamination fears and suspect OCD, lets chat! I’m accepting Therapy clients in NH, ME, and FL. DM me or use the link in my bio to schedule a consultation. . . #therapy #therapist #cognitivebehaviortherapy #therapistsofinstagram #perfectionism #counselorsofinstagram #an Cognitive Behavior, Perfectionism, Mindfulness

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