Low-Calorie Frittata for a Satisfying and Energizing Morning
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an omelet with ham, spinach and mushrooms in a white dish next to silverware
bbcgoodfood.com

Ham, mushroom & spinach frittata

13min · Gluten free · 2 servings
Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one
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Ingredients

Meat
• 50 g Ham
Produce
• 80 g Chestnut mushrooms
• 1 80g bag Spinach
Refrigerated
• 4 Eggs, medium
Oils & Vinegars
• 1 tsp Oil
Dairy
• 1 tbsp Cheddar, grated