280 eats🍽 ideas to save today | healthy snacks recipes, healty food, yummy food and more
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eats🍽

285 Pins
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5 Sections
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5mo
adrimram
By
𝓪𝓭𝓻𝓲𝓪𝓷𝓷𝓪☆
🍕 509 Cal PizzaDilla  📍This tortilla hack is crazy customizable and today we went with the Pizza Quesadilla! Only 509 calories with 51g protein for the WHOLE PizzaDilla!  Def did get some inspo for this one from the homie @_aussiefitness! Made it my own but def saw it from him first 🫶🏻  ✅ Macros for Each WHOLE Pizza Quesadilla (4 Slices): 509 Cals, 38g Carbs, 17g Fat, 51g Protein  ✳️ Ingredients (makes 1 PizzaDilla): 1 Large Burrito Tortilla (Mine wasn’t low carb, had 34g carbs) 200g Egg Whites (I promise you won’t taste them. They help really up the protein) 40g Pizza Sauce 42g Part Skim Mozzarella 20 Turkey Pepperonis Oregano, Basil, Red Pepper Flakes
a cozy night routine 🍜🥢🪴how I have been spending my days after the exams~ What is your fav routine?

lunch/dinner

70 Pins
High-protein low-calorie recipes, healthy meal ideas, low-calorie meal prep, protein-packed recipes, clean eating meals, weight loss-friendly dishes, quick high-protein snacks, low-fat recipes, balanced meals, high-protein breakfast ideas, healthy dinner recipes, lean protein options, low-carb meals, plant-based protein recipes, chicken meal prep, tofu recipes, healthy salad ideas, high-protein desserts, nutritious snacks, easy healthy recipes, low-calorie lunch ideas, energy-boosting meals, high-protein smoothies, healthy eating tips, low-sugar recipes, fitness meal prep, food is fuel.  all credits go to pieracafolla on TikTok. Make sure to check out their page for more videos!
These are such a fun and yummy snack idea😋 👩‍🍳 By @fitfoodieselma  • This makes about 2 servings: 2 eggs 3/4 cup (lactose-free) Greek yogurt (180 ml) optional: 1 teaspoon maple syrup (or brown sugar) 1 teaspoon vanilla extract 1/2 cup gluten-free flour mix (or regular wheat flour if not coeliac/intolerant/IBS sufferer) (120 ml) 1 1/2 teaspoons baking powder • 10 strawberries, sliced

breakfast

63 Pins
My Go-To Low Calorie Granola Recipe (Just 50 Calories)

snacks

44 Pins

sweets

43 Pins

yogurt/oatmeal bowl

55 Pins