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What kind of dairy does a body good? Science is updating the answer

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Kiki Ruff Kiki Ruff hide caption

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Kiki Ruff

Influencers on TikTok are going back to Depression era food recipes

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Today's food environment is saturated with ultra-processed food that is particularly harmful to some children. Catherine Falls Commercial/Moment RF/Getty Images hide caption

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Catherine Falls Commercial/Moment RF/Getty Images

Some kids need more protection from ultra-processed food. Here's why

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Tea Church is a stay-at-home mom with five kids. She says SNAP is a big part of what keeps her family afloat each month. Jay Fram/For NPR hide caption

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Jay Fram/For NPR

Food apps can be useful because they put more information in the hands of the consumer. But different apps can give the same food different results. AJ_Watt/Getty Images hide caption

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AJ_Watt/Getty Images

Using an app to rate food for nutrition? Take the results with a grain of salt

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When we eat carbohydrates like white rice and pasta, we digest them rapidly, causing surges in blood sugar. But there is a way to slow digestion down. Jacobo Zanella/Moment Open/Getty Images hide caption

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Jacobo Zanella/Moment Open/Getty Images

Resistant starch: How to make white rice and pasta more healthy

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Community Plate seeks to bring people together over shared potluck suppers of classic casseroles. Marsden Shetterly/for NPR hide caption

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Marsden Shetterly/for NPR

A communal dining initiative in Maine kicked off to address loneliness is thriving

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A spread of desserts found in the new cookbook, Malai Morgan Ione Yeager/Malai hide caption

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Morgan Ione Yeager/Malai

Pooja Bavishi shares frozen treats from her South Asian-inspired cookbook 'Malai'

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Hnoi Lathitham, 57, holds a bowl of Gang Liang in Bangkok, Thailand, Friday, February 7, 2025. Hnoi, who has continuously adapted to a changing world, has been sharing the wonders of Thai food with people around the world in various professional capacities for over 30 years. Andre Malerba/for NPR hide caption

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Andre Malerba/for NPR

Salt-less Jamaican soup a 'transformational' experience

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For a food product to qualify as 'healthy' it must fall below certain limits on added sugars, sodium and saturated fat. Hispanolistic/Getty Images hide caption

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Hispanolistic/Getty Images

Who can say it's healthy? The FDA has a new definition for food labels

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President Biden welcomes then White House executive chef Cristeta Comerford to the podium during a reception celebrating Asian American, Native Hawaiian and Pacific Islander Heritage Month in May. Mandel Ngan/AFP via Getty Images hide caption

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Mandel Ngan/AFP via Getty Images

Cristeta Comerford reflects on cooking for five presidents as White House chef

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A woman shops in a supermarket in New York on Jan. 27. Charly Triballeau/AFP via Getty Images hide caption

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Charly Triballeau/AFP via Getty Images

Grocery prices & corporate profits

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Crystal Wilkinson's praisesong biscuits Felix Cruz hide caption

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Felix Cruz

To ensure your baby is ready to eat solid food, check for these developmental markers: good head control, the ability to sit upright with minimal support, loss of the tongue thrust reflex and an interest in food. Lindsey Balbierz for NPR hide caption

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Lindsey Balbierz for NPR

A nervous parent's guide to starting your baby on solid foods

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Ivy Chen (left) and Clarissa Wei browse Shuixian Gong Market in Tainan, Taiwan, in January. An Rong Xu for NPR hide caption

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An Rong Xu for NPR

Feast your eyes on Taiwan's distinct food (and understand a history of colonization)

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Michele Norris explores the family kitchen in her new podcast, Your Mama's Kitchen. Audible hide caption

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Audible

What makes the family kitchen so special? Michele Norris digs into the details

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Hostess Brands, best known for its Twinkies, is being bought by jelly-maker J.M. Smucker. Scott Olson/Getty Images hide caption

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Scott Olson/Getty Images

Twinkies are sold! J.M. Smucker scoops up Hostess Brands for $5.6 billion

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The author awaits a bowl of ramen noodles in a Tokyo restaurant. Yuki Noguchi/NPR hide caption

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Yuki Noguchi/NPR

What the U.S. could learn from Japan about making healthy living easier

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