P90X

Join us in Millennium Park for a **FREE** workout at The Bean. We are an inclusive workout group with chapters throughout the world. Whether you are a multi-marathon runner or a mom just getting back into the swing of things, and everything in between, we only ask of everyone to **#JustShowUp!**

A wood-fired, social sauna seating 16 people, along the lake and inside Chicago's parks, with an Aufguss session to cap off every sauna day. What to bring: \- Water\, preferably with electrolytes/lemon to replenish\. \- Swimsuit/athletic clothes\. \- Towel\(s\) for sitting inside the sauna and for drying off\. There is a changing tent and a shower for rinsing off available. Looking forward to welcoming you! \- Maria Tkacz\, Founder of Harbor & Hoyage @harborandvoyage More info & booking at harborandyoyage.com

Thursday AM class :)

**Join us at our TECH MIXER AND SOCIAL for afterwork drinks, networking with tech workers in Chicago and meet people from Chicago and all over the world 🌏🎉** Tech, AI, Data, and more \~ Whether you're a seasoned tech veteran or just starting out, let's create the ideal afterwork place to meet and chill with other workers in tech - find that new job, expand your network, share ideas, and stay up-to-date on the latest trends in the industry. Let's inspire, innovate, and shape the future of technology in Chicago! 🍺🥃 Afterwork drinks 📍 **Hopsmith Tavern** \- 15 W Division St\, Chicago 🕕 **5:30pm** onwards **every** **Friday** 🎫 just $4 entry online or $8 at the door! (helps us to run the event inc. Meetup costs etc!) 🔗 [Link to Eventbrite](https://www.eventbrite.com/e/1379224400309?aff=meetup) WhatsApp community in the Eventbrite link above *Chicago tech social mixer afterwork drinks AI connect network data IT programming cybersecurity digital nomad blockchain crypto big data science computer networking community career jobs entrepreneur industry product design startup Chicago tech social mixer afterwork drinks AI connect network data IT programming cybersecurity digital nomad blockchain crypto big data science computer networking community career jobs entrepreneur industry product design startup*z

Come join other parents after drop off at The People's Cafe! Talk school shop on all the happenings, events and current events. Parents go through very similar experiences and it's great to connect to your school community. Mondays and Fridays after drop off!

Looking for a spot to run your D&D campaign? We have a great table ready to host! We are keeping the time open for you to choose what works for you and your players. Reach out with any questions or suggestions! Zemi Coffee offers a wide range of drink options from coffee, to tea, to hot chocolate. Along with Puerto Rican empanadas and pastries to fuel your players! Email [email protected] with any questions!

Join Golden Glove Champ and Pro Judge Andrew for a fun and informative group boxing class at a real MMA gym. It takes a couple minutes to prep, so try to arrive no later than 8:45am sign-in! $20 for meetup members ($30 normally)

### **Stretch & Slay** **A Saturday Morning Body Reset for Women Who Do It All** Saturday mornings are for **getting your body right and your mind unbothered**. **Stretch & Slay** is a high-vibe blend of **yoga, Pilates, and deep stretching** designed to help you release tension, wake up your muscles, and reconnect with your power—without rushing, performing, or proving anything. This class is for women who: * Carry stress in their shoulders, hips, and nervous system * Want strength *and* softness * Need a space that feels grown, supportive, and unapologetic * Are ready to move with intention—not punishment Expect: Slow, controlled movement Core + posture work Deep, satisfying stretches Music that sets the mood A vibe that says: *I take care of me.* No experience needed. Come exactly as you are. **$15.00 per class, payable on the day of.** 🧘🏽‍♀️ All levels welcome 🔥 Limited spots — this is intimate on purpose **Location: Gift of Hope, 7936 S Cottage Grove, Chicago, Illinois 60619** **Stretch first. Slay the rest of your day.** 👉🏽 **Register now and claim your mat.** There will also be a hula hoop class beginning at 10:30am immediately after the Yoga class! Come spend your wellness time with u@

Join Golden Glove Champ and Pro Judge Andrew for a fun and informative group boxing class at a real MMA gym. It takes a couple minutes to prep, so try to arrive no later than 8:45am sign-in! $20 for meetup members ($30 normally)

Level 1 Foundations – Community Class *"Build your practice from the ground up"* This donation-based, beginner-friendly class is designed to support students of all levels who are looking to reconnect with the foundations of yoga. With an emphasis on breath, alignment, and intentional movement, we explore classic postures step-by-step, offering modifications and guidance to meet you exactly where you are. Whether you’re brand new to yoga or revisiting the basics with fresh eyes, this class creates a supportive space to cultivate strength, balance, and awareness—both on and off the mat. Expect a slower pace, clear instruction, and time to truly understand the how and why behind each pose. 🧘 Open to all bodies and backgrounds 🌱 Come curious, leave grounded

*Before and After, an instant drama* **Fridays/Saturdays, 7:30 PM, January 30-February 21** Life is defined in moments. *Before and After* explores the story leading to a life-changing event and the impact of that instant on all that is to follow. Are we truly changed by the big moments in our lives, or are we only revealed? No two performances are ever the same, but every show is an instant drama created before your eyes. Theatre Momentum is the **only** theatre in Chicago dedicated to dramatic improvisation. Join us for a night of grounded instant theatre. Fridays/Saturdays, 7:30 PM (doors open at 7 PM) January 30-February 21 All tickets $5! Studio Momentum, 1541 W Belmont Ave ### **Get your tickets!** **[https://www.theatremomentum.com/shows](https://www.theatremomentum.com/shows)**

The **November Project** is an inclusive workout group with chapters throughout the world. Whether you are a multi-marathon runner or a mom just getting back into the swing of things, and everything in between, we only ask of everyone to **#JustShowUp!**

Join us in Millennium Park for a **FREE** workout at The Bean. We are an inclusive workout group with chapters throughout the world. Whether you are a multi-marathon runner or a mom just getting back into the swing of things, and everything in between, we only ask of everyone to **#JustShowUp!**

The last Friday of the month, November Project Chicago meets at AMA Plaza for our PR Day! It's a simple concept. Can be as tough as you need it to be if you want to push yourself: \- Start at the plaza \- Do a burpee \- Run across the bridge to the war memorial \- Do a push\-up \- Go up then down then back up the stairs\, then run back to the starting point \- Do two burpees \- Run across the bridge again \- Do two push\-ups \- Up down up the stairs and back to the starting point Keep repeating but add a burpee and a push-up in each lap With love for you to join us!

Join Golden Glove Champ and Pro Judge Andrew for a fun and informative group boxing class at a real MMA gym. It takes a couple minutes to prep, so try to arrive no later than 8:45am sign-in! $20 for meetup members ($30 normally)

When Spring finally arrives in Chicago, it's our goal to be outside enjoying the weather as much as possible. And there's absolutely nothing better than joining a social intramural league that focuses on making new friends as much as the games. It's a blast getting to know new people playing and then afterwards over drinks at your league sponsor bar that all teams walk to! Hanging out with the same group week after week for 5-7 weeks makes it pretty effortless to build lasting relationships over the duration of the season. That truly is the best part of my leagues :) **ALL SKILL LEVELS ARE WELCOME** (aka no experience required) and we can place anyone aged 21-42 on a team. Simply register by yourself or with friends and I'll put you with others around your age for the season. Want to get on a team but can't make it to every game? No problem! We put extra players on every team for this very reason. **[REGISTER TO JOIN US](https://s3leagues.com/spring-leagues)** as we **MEETUP** for some coed, recreational level "Simply Social" sports leagues! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **GET $20 OFF 16" SOFTBALL OR KICKBALL PLAYER FEES W/ PROMO CODE 'MEETUPHOOKUP' -- \*PLUS GIRLS GET 50% OFF 16" SOFTBALL!** Play 7 weeks of softball or kickball for only $37-$80!! Price depends on the league. And 5-week Beach Volleyball seasons are cheap at only $65-70! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **NOTE:** THE DATE AND LOCATION SHOWN FOR THIS MEETUP EVENT ARE JUST A PLACEHOLDER. **[CHECK OUT MY WEBSITE HERE](https://s3leagues.com/spring-leagues)** FOR THE FULL LEAGUE OPTIONS, DETAILS AND TO REGISTER FOR A FUN SEASON!! **LEAGUES INCLUDE:** * 5-7 Week Season (varies by league) * We buy your team some welcome drinks each week! * Team player shirt in your requested size! * Food and drink specials at your sponsor bar! * Team victory bar parties for multiple league champs! **GET $20 OFF 16" SOFTBALL OR KICKBALL PLAYER FEES W/ PROMO CODE 'MEETUPHOOKUP' -- \*PLUS GIRLS GET 50% OFF 16" SOFTBALL!** **[SEE ALL LEAGUE OPTIONS, FULL DETAILS & REGISTRATION HERE](https://s3leagues.com/spring-leagues)** I hope you let me show you what makes S3 Simply Social Sports Leagues so popular and exciting. I guarantee it'll be a unique experience unlike anything you've ever been a part of! Over 106,000 past players (yeah that many haha) have had a blast since I started running these leagues 17 years ago :) Please message me if you have any questions. I'm here to help and get you excited to play! Cheers, Ben

Acompañamos a las clases de meditación todos los Miércoles a las 7 pm. www.meditateanytime.com